Everest Region Trek offers you great opportunity to have unique experience. The Everest area is situated in eastern Nepal. It is protected by the Sagarmatha National Park, established in 1976 with an area of 1148 square kilometers. The park is largely composed of the rugged terrain and gorges of the high Himalayas. Altitude ranges from 2845 meters above sea level (9,330ft) to the top of the world, Mt. Everest at 8848 meters (29,028ft). Mount Everest, the highest mountain in the world, which is known in Nepal as "Sagarmatha" the goddess mother of the world, has long been the greatest attraction for nature lovers and trekkers alike. Solukhumbu, the heartland of the Everest Region and an integral part of the Himalayan mystique, thus provides a welcome destination for these adventurers.
Everest Base Camp Trek is one of the most renowned and adventurous trekking destination in the world for anyone looking for an adventurous holidays in Nepal. It is a once-in-a-life-time opportunity to have an ultimate experience and achievement to take a footstep on the earth’s highest mountain and see a close panoramic view of beautiful high mountains and its true magnificence surroundings. This trek gives you a true insight into the lives and culture of Sherpa people combined with a journey into some of the most breathtaking scenery and to observe the true beauty of nature.
Day 01: Arrival in Kathmandu, meet and transfer to hotel
Day 02: UNICCO Sightseeing tour of Kathmandu Valley
Day 03: Flight to Lukla and trek to Phakding
Day 04: Trek to Namche Bazaar
Day 05: Day of Acclimatization at Namche Bazaar
Day 06: Trek to Tengboche Monastery
Day 07: Trek to Dingboche
Day 08: Rest day for Acclimatization
Day 09: Trek to Lobuje
Day 10: Excursion to Everest Kala Patthar and back to Lobutse
Day 11: Trek to Pangbotse Monastery
Day 12: Phortse
Day 13: Trek to Khumjung (Sherpa Village
Day 14: Trek descend down to Monjo via Namche Bazzar
Day 15: Trek end at Lukla
Day 16: Flight back to Kathmandu
Day 17: Rest day in Kathmandu
Day 18-20: Visit chitwan National park for jungle activities
Day 21: Final departure
After Everest Kalapathar , you can experience either Khongma la or Chola pass into Gokeyo valley. further Renjo La and Tashilaptsa Pass 5700m into Rolwaling Valley
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We suggest you to bring following equipment when you come to Nepal for trekking. The list can be adjusted according to your needs, name of trekking and time of your trekking. Please remember that during trekking your luggage will be carried out by porter. One porter carries luggage of two people. So if you are more than one, he will carry 12 to 15 kg of your stuff.
- Hand sanitizing lotion
- Reading/writing material
- Camera & Binoculars
- Protein bars, chocolate, dried fruits, candies and snack foods.
- Travel documents: passport, visa, travel insurance, air tickets
- Money: Travelers Cheque/Cash/Credit card
- Spare Boot Laces
- Sleeping Bag
- Light weight Towel
- Day pack to carry your personal needs during the day
- Torch/flashlight - headlamp style is ideal
- Sunscreen and lip balm
- Refillable water bottle - Min 1 Littre
- Gloves - wool or fleeced
- Sewing Kit
- Wind and waterproof Jacket & Pants
- Umbrella especially in summer (May to September)
- Comfortable trekking shoes
- Running shoes or sandals for evening
- Wool jumper / sweater / fleece. Lightweight /jacket
- Fleece Jacket
- Shirts 2 or 3 - Long Sleeved
- Pants - lightweight long trousers (jeans are unsuitable)
- Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit
- Extra warm clothing/ thermals
- Medicine (Prescription drugs if you are taking daily, lip salve, aspirin, band aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea)
If you don't have good equipment and are not available in home country, it can be bought or rented from trekking shops in Kathmandu, Nepal. The equipment is often top quality. Although daily rental charges are reasonable, a large deposit may be required.
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